Happy Whole Human

Freedom from Addictive Patterns

27

Sep

Nobody’s Perfect

“Research shows that perfectionism hampers success.  In fact, it’s often the path to depression, anxiety, addiction, and …

Read More

17

Aug

Keep it Up!

“Fall seven times, stand up eight.” – Japanese proverb Click here for resources to improve your Control …

Read More

10

Jul

Don’t Go

“If things go wrong, don’t go with them.” – Roger Babson   Click here to improve your …

Read More

31

May

Turn and Face the Sun

“Turn your face to the sun and the shadows fall behind you.”  – Charlotte Whitton Click here …

Read More

21

Apr

Look Up

“I avoid looking forward or backward and try to keep looking upward.” -Charlotte Brontë Click Here for …

Read More

14

Mar

Don’t Be Afraid to Back Out

“Sometimes you can only find Heaven by slowly backing away from Hell.” – Carrie Fisher Click Here …

Read More

1

Feb

Break Free

“I didn’t work or do anything. I wouldn’t go out, because you’d have to be in the …

Read More

22

Dec

Learn the Language

“What is addiction, really? It is a sign, a signal, a symptom of distress. It is a …

Read More

2

Nov

Worth the Risk

“I got sober. I stopped killing myself with alcohol. I began to think: ‘Wait a minute – …

Read More

23

Sep

The Hardest Thing

Getting sober was one of the three pivotal events in my life, along with becoming an actor …

Read More