Happy Whole Human

Cultivate Happiness via Repetition

Happy Whole Human Daily Quote - Emotional Wellness

“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.” ― Andrew Weil, M.D.

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