CONTROL OVER COPING HABITS EXERCISE
Happy Whole Humans pay attention to all important aspects of their holistic health! Choosing healthy ways to cope with stress is key to optimal wellness. Click the image above to enjoy the Pinterest board we created for you! On this online bulletin board, you will find inspirational images, articles, videos, and resources to empower you to improve your freedom from addictive patterns and control over coping habits.
To delve deeper, if you have not already done so, subscribe and become an official Happy Whole Human:
After you enroll and take the Self-Assessment, you will receive a results report with customized feedback and next step suggestions. Become a member for all-site access to all HWH eCourses and the option to purchase transformative self-hypnosis Mp3s to dig in and engage in a more structured process of self-discovery. Every month you will be emailed an invitation to retake the HWH Self-Assessment to gauge your progress and raise your awareness about your strength and growth areas over time.
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If you want to find some related books and other resources, feel free to click here to visit the HWH Amazon Store.