Are you carrying the weight of other people’s feelings, opinions, issues, and problems around? How much of your stress comes from taking on jobs and roles and emotions that don’t belong to you? Ask yourself if the burdens you are carrying are yours. If not, drop it like it’s hot Happy Whole Humans. Your suffering doesn’t help anyone! Extending compassionate support is different than becoming someone’s emotional Sherpa. Be happy, be kind, be helpful, and be wise enough to know what is yours and what is not.