Happy Whole Human

Nip It in the Bud

Happy Whole Human Daily Affirmation for Personal Needs and Boundaries

Are you beginning to feel as if you’re in a relationship that is unhealthy?  This dimension measures your ability to set healthy limits to protect your best interests. This aspect of wellness is critical because it is related to the degree to which you set your true self up for success by honestly communicating your needs and desires and making sure that you put yourself in contexts where your self-esteem, creativity, and emotional experiences are valid. Boundaries that are too rigid may limit your ability to connect with others, innovate, grow, and enjoy life. Overly permeable boundaries put you at risk for being disrespected, used, and abused by others.  If you see a pattern of abuse surfacing in your life, take action to nip it in the bud.