Happy Whole Human
Individual eCourses from the HWH Holistic Wellness Program

HWH Fundamentals eCourse #4: General Wellness – $29.99

$29.99

The HAPPY WHOLE HUMAN® Holistic Wellness Fundamentals Program is meant to empower you as you improve your life and relationships. The HWH Holistic Wellness Program consists of six courses.  This is Part 4 of 6.

Although the courses can be moved through relatively quickly, most people report that, when used for introspective self-inquiry, this course takes about 6 hours to complete and the course completion certificate is eligible for 6 hours of continuing education credit when eligible.

Click here for the overall HWH Holistic Wellness Fundamentals Program learning objectives.

 

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Product Description

HWH Course #4: General Wellness challenges you to build on your strengths and examine ways in which you may be neglecting critical aspects of your well-being.  Wellness is a life balance that can be achieved by making time to eat well, live actively, manage stress and feelings effectively, and connect with family and friends. Happy Whole Humans focus on what gives meaning and purpose to life, are willing to learn something new, and seek personal satisfaction through their work while living within their means. Beyond illness/wellness “not being sick” HWH wellness is a state of balanced health that we can all aspire to regardless of where we start. Holistic wellness can be achieved by first taking control, setting the intention to change your thinking and to manage your anxiety…allowing your desire for happiness, health, and fulfillment to motivate you more than fear.

HWH Dimensions covered in this course:  Dimension #13: Control Over Coping Habits, Dimension #14: Wellness Indicators and Symptoms, Dimension #15: Ecological Consciousness, Dimension #16: Emotional Wellness, Dimension #17: Financial Wellness, Dimension #18: Intellectual Wellness, Dimension #19: Physical Health Behaviors, Dimension #20: Quality of Sleep, Dimension #21: Social Wellness, and Dimension #22: Spiritual Wellness

You will learn:

1.  To evaluate your overall well-being across the board, leaving nothing out

2.  What areas you are ready and willing to improve

3.  How to strengthen areas of your overall well-being that you may have avoided or resisted in the past

4.  What resources are available to help you to make the changes that you are ready to make in your life

5.  To be honest and set goals that will stick..because they factor in who you really are and what you really need and want

This HAPPY WHOLE HUMAN® Holistic Wellness Program is pre-approved for Continuing Education credits. Each course will provide a link to take a field specific version of the comprehension exam. The HAPPY WHOLE HUMAN® online program includes tools and lessons designed to foster habits conducive to your success and fulfillment.

 

Target Audiences:

-Individuals Dedicated to Transformative Personal Growth

-Human Resource Professionals. This HAPPY WHOLE HUMAN® Holistic Wellness Program is pre-approved for 16.75 recertification (HR (General)) credit hours toward PHR, SPHR and GPHR recertification through the Human Resources Certification Institute (HRCI). The HAPPY WHOLE HUMAN®  program includes tools and lessons designed to foster habits conducive to your success and fulfillment as an HR manager.

Specifically, this program will teach you, as a HR professional, to be a more confident, accountable, and competent person overall. In this way, our program draws upon current trends to support individuals holistically to facilitate overall improvements in productivity, as well as workplace engagement, satisfaction, empowerment, professionalism, and ethics.

-Therapists. Using the 28 dimension holistic wellness self-assessment as a starting point, 6 corresponding holistic eCourses and practical tools empower you to adopt a more positive attitude conducive to productivity, client satisfaction, effective negotiation, and prosperity. You will gain insight into the psychology of marketing by learning how to “get past yourself” and analyze and understand the unique needs and perspectives of your clients and colleagues. You will learn tools and techniques key to effective communication, negotiation, and relationship building. The HAPPY WHOLE HUMAN® Therapists Holistic Wellness online 6 course program culminates with a course on time management. We call it “Lifestyle Architecture,” or value based, efficient, and conscious way to set up your schedule and manage your calendar.

-Coaches. This program will teach you, as a coach, to be a more confident, accountable, and competent person overall. In this way, our program draws upon current trends to support individuals holistically to facilitate overall improvements in productivity, as well as workplace engagement, satisfaction, empowerment, professionalism, and ethics. This HAPPY WHOLE HUMAN® Holistic Wellness Program is pre-approved for International Coach Federation Resource Development CCEs.  The HAPPY WHOLE HUMAN® program includes tools and lessons designed to foster habits conducive to your success and fulfillment as a professional coach.

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