Happy Whole Human

Compassion

5

Jun

Cultivate Happiness via Repetition

“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much …

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23

May

Teach Your Children Well

“Being considerate of others will take your children further in life than any college degree.”  – Marian …

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8

Dec

Stop Hating Your Body

The degree to which you are generally in good spirits and feeling healthy in general is strongly …

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11

Nov

Earn Trust

You can’t be everything to everyone!  If the important people in your life require something you cannot …

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2

Oct

Reach Out

Are you in consistent touch with the people who mean the most to you?  When you feel …

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10

Sep

Surround Yourself With People Who Care About You

Do you have the social support that you need?  Social wellness measures the quality of your relationships, …

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26

Aug

Honor Yourself

Are you putting other’s needs above your own?  If you neglect or ignore your own needs for …

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25

Aug

Let Them Off the Hook

Are you feeling angry at one or more people for not being the way that you want …

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24

Aug

What do They Need?

What do those around you need and want?  Caring involves asking how others are doing and how …

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22

Jul

Communicate. Care. Repair.

Have you felt bent out of shape lately?  Mad at someone? No worries, research indicates that healthy …

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