Happy Whole Human

Compassion

10

Aug

Make the Time

“Never be so busy as not to think of others.” – Mother Teresa   Click here for …

Read More

3

Jul

Two Way Street

“It’s hard to practice compassion when we’re struggling with our authenticity or when our own worthiness is …

Read More

5

Jun

Cultivate Happiness via Repetition

“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much …

Read More

23

May

Teach Your Children Well

“Being considerate of others will take your children further in life than any college degree.”  – Marian …

Read More

8

Dec

Stop Hating Your Body

The degree to which you are generally in good spirits and feeling healthy in general is strongly …

Read More

11

Nov

Earn Trust

You can’t be everything to everyone!  If the important people in your life require something you cannot …

Read More

2

Oct

Reach Out

Are you in consistent touch with the people who mean the most to you?  When you feel …

Read More

10

Sep

Surround Yourself With People Who Care About You

Do you have the social support that you need?  Social wellness measures the quality of your relationships, …

Read More

26

Aug

Honor Yourself

Are you putting other’s needs above your own?  If you neglect or ignore your own needs for …

Read More

25

Aug

Let Them Off the Hook

Are you feeling angry at one or more people for not being the way that you want …

Read More