Happy Whole Human

emotional

26

Apr

Fresh Start

“Each moment is an opportunity to make a fresh start.”  ― Pema Chödrön   Click Here for Resources …

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3

Apr

Stay Busy

“Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing …

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17

Mar

Emotional Gold

“Your intellect may be confused, but your emotions will never lie to you.” -Roger Ebert Click Here …

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27

Dec

Be the Awareness

“Rather than being your thoughts and emotions, be the awareness behind them.” -Eckhart Tolle Click Here for …

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7

Nov

Validation Heals

“Just like children, emotions heal with they are heard and validated.” -Jill Bolte Taylor Click Here for …

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28

Sep

Strength at the Breaking Point

“The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway Click …

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