Happy Whole Human

Emotions

9

Nov

Watch them Disappear

“Watch the thoughts, because in your watching them, they disappear.  Then watch your emotions, sentimentalities; by your …

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1

Nov

Reaction Jackson

“Codependents are reactionaries.  They overreact, they under-react.  But rarely do they act.”  – Melody Beattie   Click …

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22

Aug

Comes with the Territory

“Remember, a person who cannot be angry cannot be loving. The roses grow only with the thorns.” …

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18

Aug

Don’t Kill the Messenger

“These pains you feel are messengers. Listen to them.” – Rumi Click here to improve your Wellness …

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17

Mar

Emotional Gold

“Your intellect may be confused, but your emotions will never lie to you.” -Roger Ebert Click Here …

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6

Feb

Body and Soul

“You have to be able to center yourself, to let all of your emotions go. Don’t ever …

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27

Dec

Be the Awareness

“Rather than being your thoughts and emotions, be the awareness behind them.” -Eckhart Tolle Click Here for …

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7

Nov

Validation Heals

“Just like children, emotions heal with they are heard and validated.” -Jill Bolte Taylor Click Here for …

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28

Sep

Strength at the Breaking Point

“The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway Click …

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11

Jul

An Object in Motion

“Emotion is energy in motion.” -Peter McWilliams Click here for resources to improve your Emotional Wellness

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