Happy Whole Human

Fitness

21

Nov

Walk it Off

“A vigorous five-mile walk will do more good for an unhealthy, but otherwise the medicine and psychology …

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14

Nov

Three Little Words

“Three little words:  You’ve got this (now, get it).” – Unknown   Click here for resources to …

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5

Oct

Zombie Apocalypse

“Exercise…because zombies will eat the slow one first.” – Unknown   Click here for Resources to Improve …

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25

Aug

Conquer Yourself

“It is better to conquer yourself than to win a thousand battles.” – Buddha   Click here …

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18

Jul

Inner Drive

“I feel an endless need to learn, to improve, to evolve – not only to please the …

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15

Jun

Oh, the Places You’ll Go!

“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau   …

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8

Jun

The Secret to Success

“Don’t be afraid of failure.  This is the way to succeed.” – LaBron James   Click here …

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9

Feb

Work for It

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” -Joseph Pilates Click Here for …

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30

Dec

Past the Limit

“You have to push past your perceived limits, push past that point you thought was as far …

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3

Oct

National Confidence

“In my judgement, physical fitness is basic to all forms of excellence and to a strong, confident …

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