Happy Whole Human

Fitness

18

Jul

Inner Drive

“I feel an endless need to learn, to improve, to evolve – not only to please the …

Read More

15

Jun

Oh, the Places You’ll Go!

“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau   …

Read More

8

Jun

The Secret to Success

“Don’t be afraid of failure. ¬†This is the way to succeed.” – LaBron James   Click here …

Read More

9

Feb

Work for It

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” -Joseph Pilates Click Here for …

Read More

30

Dec

Past the Limit

“You have to push past your perceived limits, push past that point you thought was as far …

Read More

3

Oct

National Confidence

“In my judgement, physical fitness is basic to all forms of excellence and to a strong, confident …

Read More

30

Aug

Fitness First

“Physical fitness is not only one of the most important keys to a healthy body, it is …

Read More

4

Feb

The Part is Not Apart

“The part can never be well until the whole is well.” -Plato   Click here for resources …

Read More

30

Nov

Stick to Your Plan

Physical health behaviors measures how well you are taking care of yourself physically. Specifically, how well you …

Read More

18

Oct

Tap Into Your Inner Athlete

When you are feeling like it is a challenge to eat well and work out, conjure up …

Read More