Happy Whole Human

Mindfulness

28

Nov

Reality Check

“Reality is the leading cause of stress for those in touch with it.” – Jane Wagner   …

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9

Nov

Watch them Disappear

“Watch the thoughts, because in your watching them, they disappear.  Then watch your emotions, sentimentalities; by your …

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2

Nov

What are You Doing?

“Becoming aware of what you are doing and how others perceive you will provide you with instant …

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27

Oct

Only Now

“Every moment you steal from the present is a moment you’ve lost forever.  There is only now.” …

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13

Oct

Clear Your Mind

“Your body hears everything your mind says.” – Naomi Judd   Click here for resources to improve …

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11

Oct

Easy Does It

“Acceptance looks like a passive state, but in reality it brings something entirely new into this world.  …

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2

Oct

On Karma

“How people treat you is their karma; how you react is yours.” – Wayne Dyer     …

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7

Sep

Be Here Now

“Stress is caused by being ‘here’ but wanting to be ‘there.'” – Eckhart Tolle   Click here …

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5

Sep

Doubly Vigilant

“Never neglect details.  When everyone’s mind is dulled or distracted the leader must be doubly vigilant.” – …

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7

Aug

That Was Easy

“Once we accept our limits, we go beyond them.” – Albert Einstein   Click here for resources …

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