Happy Whole Human

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9

Feb

Work for It

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” -Joseph Pilates Click Here for …

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9

Jan

Break Stuff!

“Move fast and break things. Unless you are breaking stuff, you are not moving fast enough.” -Mark …

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30

Dec

Past the Limit

“You have to push past your perceived limits, push past that point you thought was as far …

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11

Nov

Make it a Habit

“Walking is the best possible exercise. Habituate yourself to walk very far.” -Thomas Jefferson Click Here for …

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