The Happy Whole Human Holistic Wellness Program is a fantastic tool for personal growth and development. This program has been an enlightening experience for me. The self-reflection questions really made me think, and I learned new things about myself. In order to grow, you really need to be honest with yourself and this program guides you to do just that. Additionally, Dr. Leits’ self-hypnosis mp3’s are great and I highly encourage you to listen to them! They have helped me sleep better, and have a better general sense of well-being!