Happy Whole Human

Unplug

Happy Whole Human Daily Affirmation for Freedom from Stress

Stress is a natural part of life that serves as a motivator in the short term, but it is important to regularly unplug and spend time in nature.  Your nervous system needs time to decompress!  Prolonged mental or emotional strain stemming from challenging circumstances can negatively impact your health and relationships, making it difficult, if not impossible to relax and function optimally.

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