Happy Whole Human

When in Doubt…Go to Sleep

Happy Whole Human Daily Affirmation for Quality of Sleep

A few years ago an amazing couple shared the secret of their fulfilling relationship with me.  When anything troubling between them started to rear its ugly head in the evenings, they would both just go to sleep.  They maintained that when they woke up, everything was more manageable and they got along better.  They weren’t in denial…it was their mutually agreed upon go-to refreshing reset.  It works brilliantly for them. Sleeping well is good medicine for everyone.  When in doubt…go to sleep.

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